Are you planning a family vacation to Kauai and wondering what activities to do with your kids? Look no further! In this article, we’ll provide you with an overview of the best things to do with kids on the island. From outdoor activities and museums to historical sites and cultural events, there’s something to engage and entertain children of all ages. We’ll also explore the delicious food options, places to stay, and other attractions to see around Kauai. Get ready for a memorable family adventure on the beautiful island of Kauai!
Outdoor Activities
Beach Fun
Kauai is known for its stunning beaches, and there is no shortage of fun activities to enjoy in the sun and surf. Whether you prefer lounging on the sand, building sandcastles, or playing beach volleyball, there is something for everyone. Don’t forget your sunscreen and beach towels!
Water Sports
For the more adventurous, Kauai offers a range of water sports that are sure to get your adrenaline pumping. Go snorkeling to explore the colorful underwater world of coral reefs and tropical fish. If you’re feeling even more adventurous, try your hand at surfing or paddleboarding. There are plenty of rental shops and lessons available for beginners.
Hiking and Nature Trails
If you prefer to stay on land, Kauai is home to some of the most breathtaking hiking trails in the world. Lace up your hiking boots and explore the lush rainforests, cascading waterfalls, and panoramic viewpoints. Don’t forget to bring plenty of water and bug spray, as some trails can be challenging and humid.
Ziplining
For a thrilling and unique experience, try ziplining through the lush jungles of Kauai. Soar high above the treetops and enjoy the breathtaking views as you zip from one platform to another. This is a great activity for the whole family and a wonderful way to experience the island from a different perspective.
Kayaking and Canoeing
Take to the water and explore Kauai’s rivers and coastline by kayak or canoe. Paddle through rivers and mangrove forests, or venture out into the ocean for a close-up view of the island’s stunning cliffs and caves. Keep an eye out for dolphins and sea turtles along the way!
Museums and Art Galleries
Kauai Museum
Learn about the rich history and culture of Kauai at the Kauai Museum. Explore exhibits that showcase the island’s ancient Hawaiian artifacts, plantation era memorabilia, and contemporary artwork. The museum also offers educational programs and events for visitors of all ages.
Grove Farm Homestead Museum
Step back in time and visit the Grove Farm Homestead Museum, which preserves and celebrates the island’s plantation era history. Take a guided tour of the historic home, gardens, and sugar mill, and learn about the lives of the people who worked on the plantation.
Kauai Art Center
For art enthusiasts, the Kauai Art Center is a must-visit. Explore the gallery featuring the work of local artists and browse through the unique and diverse collection of paintings, sculptures, and ceramics. The center also offers art classes and workshops for aspiring artists of all ages.
Kauai Society of Artists
Visit the Kauai Society of Artists and immerse yourself in the local art scene. The gallery showcases a variety of visual art forms, including paintings, photography, and mixed media pieces. Support local artists and perhaps even find a piece of artwork to take home as a unique souvenir of your visit to Kauai.
Historical Sites
Kilauea Lighthouse
Take a trip to the northernmost point of Kauai and visit the iconic Kilauea Lighthouse. Enjoy the breathtaking views of the Pacific Ocean and surrounding cliffs, and learn about the lighthouse’s history and importance in maintaining maritime safety. Don’t forget your camera, as this is a popular spot for capturing stunning photographs.
Hanapepe Town
Explore the charming Hanapepe Town and soak in the historical ambiance. Known as the “Art Capital of Kauai,” this town is a must-visit for art lovers, with its numerous galleries and art studios. Stroll along the main street and discover unique shops, restaurants, and the famous Hanapepe Swinging Bridge.
Waimea Canyon
Often referred to as the “Grand Canyon of the Pacific,” Waimea Canyon is a natural wonder that shouldn’t be missed. Take a scenic drive or hike along the trails to witness the stunning vistas of deep valleys, vibrant red rock formations, and cascading waterfalls. This is a must-see destination for nature lovers and photographers.
Waioli Mission House
Step back in time and visit the Waioli Mission House, a historic site that offers a glimpse into the early days of Christian missionaries in Hawaii. Take a guided tour of the restored house and learn about the mission’s impact on the local community and the unique blend of cultures that shaped Kauai’s history.
Cultural Events
Kauai Mokihana Festival
Immerse yourself in Hawaiian culture and attend the Kauai Mokihana Festival. This annual event celebrates all things Hawaiian, including music, dance, arts, and crafts. Enjoy live performances, traditional ceremonies, and participate in workshops to learn more about the rich heritage of the island.
Hawaiian Slack Key Guitar Festival
Experience the soothing sounds of Hawaiian slack key guitar music at the annual Hawaiian Slack Key Guitar Festival. This event brings together talented musicians from across the island to showcase their skills and share the beautiful melodies of this unique Hawaiian music style.
Koloa Plantation Days
Celebrate Kauai’s plantation heritage at the Koloa Plantation Days, a week-long festival filled with cultural activities, live music, delicious food, and historical exhibits. Experience the spirit of aloha as you learn about the island’s sugar plantation history and indulge in local culinary delights.
Prince Kuhio Day Celebrations
Join in the festivities and celebrate the life and legacy of Prince Jonah Kuhio Kalaniana’ole, who played a key role in preserving and promoting Hawaiian culture. Enjoy traditional Hawaiian music and dance performances, cultural demonstrations, and delicious local cuisine during this annual celebration.
Outdoor Markets and Festivals
Kauai Community Market
Visit the Kauai Community Market and explore the vibrant local food and craft scene. Browse through stalls filled with fresh produce, homemade baked goods, arts and crafts, and more. This is a great opportunity to support local businesses and pick up unique souvenirs to take home.
Hanapepe Friday Night Festival and Art Walk
Join the locals and experience the lively atmosphere of the Hanapepe Friday Night Festival and Art Walk. Browse the open-air market stalls, filled with local artisans’ work, sample delicious food from various vendors, and enjoy live music and entertainment. This family-friendly event is a highlight for visitors and locals alike.
Kauai Culinary Market
Food lovers won’t want to miss the Kauai Culinary Market. Located at the Shops at Kukuiula, this market offers a wide variety of locally sourced and artisanal products. From fresh fruits and vegetables to gourmet cheeses and locally made chocolates, there is something to satisfy every palate.
Kauai Farmers Markets
Indulge in the flavors of Kauai by visiting one of the island’s many farmers markets. These markets are a treasure trove of fresh produce, tropical fruits, locally made jams and jellies, and much more. Interact with the friendly vendors, sample their products, and take home a taste of Kauai.
Parks and Recreation
Napali Coast State Wilderness Park
Embark on an unforgettable adventure and explore the Napali Coast State Wilderness Park. This rugged coastal park offers breathtaking views of towering cliffs, hidden beaches, and crystal-clear waters. Hike the Kalalau Trail for an epic hiking experience, or take a boat tour to admire the stunning scenery from the water.
Wailua River State Park
Discover the beauty of the Wailua River State Park, known as the “River of Dreams.” Take a scenic boat tour along the river, or rent a kayak or canoe to paddle to the famous Fern Grotto. Explore the lush surroundings, visit the ancient Hawaiian temples, and immerse yourself in the tranquility of this natural paradise.
Poipu Beach Park
Spend a day at Poipu Beach Park, one of the most popular and family-friendly beaches on the island. Enjoy the calm turquoise waters, build sandcastles on the golden sand, or snorkel with colorful fish and sea turtles. With picnic areas, lifeguards, and facilities, this beach is perfect for a fun-filled day in the sun.
Kokee State Park
Escape to the peaceful and pristine wilderness of Kokee State Park. This park is a paradise for outdoor enthusiasts, offering a variety of hiking trails that wind through lush forests, past beautiful waterfalls, and offer breathtaking viewpoints. Pack a picnic and spend a day surrounded by the natural beauty of Kauai.
Sports and Fitness
Surfing Lessons
Experience the thrill of riding the waves with surfing lessons. Kauai’s warm waters and gentle waves provide the perfect conditions for beginners to learn this popular water sport. Join a group lesson or opt for a private lesson with a professional instructor. Who knows, you might just discover a new lifelong passion!
Golfing
Tee off amidst stunning coastal scenery and lush green fairways at one of Kauai’s world-class golf courses. With a variety of challenging courses to choose from, golfers of all skill levels can enjoy a round of golf surrounded by nature’s beauty. Don’t forget to take a moment to appreciate the panoramic views and ocean breezes.
Tennis
Take a break from the beach and hit the tennis courts in Kauai. Many resorts and clubs offer court rentals and lessons for players of all ages and skill levels. Challenge your friends or family to a friendly game, or improve your skills with private coaching sessions. Tennis is a great way to stay active and enjoy the beautiful weather.
Yoga and Wellness Retreats
Find your inner zen and rejuvenate your mind, body, and soul with a yoga and wellness retreat in Kauai. Immerse yourself in the island’s tranquil surroundings and take part in daily yoga classes, meditation sessions, and wellness workshops. Connect with nature, embrace a healthier lifestyle, and leave feeling refreshed and revitalized.
Educational Opportunities
Kauai Children’s Discovery Museum
Make learning fun and visit the Kauai Children’s Discovery Museum. This interactive museum offers a wide range of educational exhibits and hands-on activities that will engage and inspire children of all ages. From science experiments to creative arts and crafts, there is something for every young explorer.
Botanical Gardens
Explore the lush botanical gardens of Kauai and marvel at the diverse plant species that call the island home. From the Allerton Garden, with its picturesque landscapes and hidden pools, to the McBryde Garden, known for its extraordinary collection of tropical flora, these gardens offer a fascinating glimpse into the island’s natural beauty.
Limahuli Garden and Preserve
Visit the Limahuli Garden and Preserve, a living museum that showcases the unique plants and cultural history of Kauai’s North Shore. Take a guided tour to learn about the significance of the traditional cultivation methods, the importance of preserving native plants, and the ongoing conservation efforts in the area.
Kauai Community College
For those seeking higher education opportunities, consider visiting the Kauai Community College. Attend a lecture or workshop, explore the campus and its facilities, or enroll in a continuing education course. This college provides a nurturing environment for lifelong learners and supports the local community’s educational needs.
Music and Entertainment
Live Music Performances
Experience the vibrant music scene of Kauai by attending a live music performance. From traditional Hawaiian music to contemporary genres, there are numerous venues and events that showcase talented local musicians. Whether it’s a beachside concert or an intimate performance at a local bar, live music is sure to uplift your spirits.
Traditional Hawaiian Hula Shows
Immerse yourself in the beauty and grace of Hawaiian culture by watching a traditional Hawaiian hula show. These performances feature skilled dancers dressed in colorful costumes, telling stories through their graceful movements. Listen to the mesmerizing rhythms of live music while witnessing the artistry of this beloved Hawaiian tradition.
Cinemas and Movie Theaters
For a relaxing evening or a rainy day activity, catch a movie at one of Kauai’s cinemas or movie theaters. Enjoy the latest releases in comfortable surroundings, complete with snacks and refreshments. Sit back, relax, and let the magic of the big screen transport you to another world.
Luau Celebrations
No visit to Kauai would be complete without attending a traditional Hawaiian luau. Experience the essence of Hawaiian hospitality, culture, and cuisine at one of the island’s many luau celebrations. Enjoy a feast of local delicacies, watch captivating performances of hula and fire dancing, and be part of an unforgettable evening of aloha spirit.
Things to Do with Kids Kauai
Family Beach Day
Kauai’s beaches are the perfect setting for a fun-filled family day. Pack a picnic, bring buckets and spades for building sandcastles, and enjoy quality time with your loved ones. Splash in the waves, look for seashells, or simply relax on the soft sand. Create memories that your children will cherish for a lifetime.
Visit Kauai Miniature Golf
Challenge the family to a round of miniature golf at Kauai Miniature Golf. This family-friendly venue offers a tropical-themed course filled with obstacles and surprises. Putt your way through waterfalls, caves, and lush gardens, and see who can claim victory in this exciting and entertaining activity.
Take a Boat Tour
Embark on a boat tour and explore the incredible marine life that surrounds Kauai. Kids will be thrilled to see dolphins, sea turtles, and even whales (during the winter months) up close. Choose from a variety of tours, including snorkeling adventures, scenic cruises, or even a pirate-themed excursion for a truly memorable experience.
Explore Mermaid Pond
For a magical experience, head to Secret Beach and explore Mermaid Pond. This hidden gem is known for its sparkling turquoise waters and a small cave that resembles a mermaid’s grotto. Let your kids’ imaginations run wild as they discover the wonders of this natural wonderland and create their own mermaid tales.
Kauai offers an abundance of activities for every interest and age group. Whether you’re seeking outdoor adventures, cultural experiences, or simply relaxation and fun, the island has it all. Explore the stunning beaches, immerse yourself in the rich history and culture, and create memories that will last a lifetime. Kauai truly is a paradise for everyone.